Growing up, I was always misunderstood/underestimated. I grew up in a house where none of us had the knowledge or tools to handle our mental health, and emotional needs in a healthy way. As a result, I was angry, resentful and had no direction or purpose in life. I wanted to feel accepted and loved in some way that I ended up trusting the wrong people which resulted in being in toxic relationships, and friendships. This made me spiral into depression, suicidal tendencies and crimpling anxiety.

Eventually after years of feeling this way, It hit me..

I cant control other people, so why am I relying on the perception of them to make ME happy? Maybe the real problem was how I saw MYSELF that’s causing me so much pain, not how they saw me. Then I spent years of my life learning how mental/emotional patterns work. How the image of how we see ourselves has a direct impact on our lives, how we approach it and who we let in it. So after I actually put what I learned from books and life into practise, I changed mine and my sons life for the better. So I became a certified coach 4 years ago to help others in hopes I can help prevent other people from feeling powerlessness.