Hi! I’m Ian George and I offer workshops and talks to help people who are feeling stuck in life to understand themselves better
I Coach people who want to learn how to achieve a Mindset to make their pain shape them into something more.
I’m just a normal guy who like many others got dealt a bad hand in life. Had no GCSEs, depressed and most of all, I felt lost and alone. My mission is to give people the tools to help them to become the person they always wanted to be.
Scroll down to view the list of workshops I offer.
Understand Your Ego & Find Your Self-Worth Workshop
Location: tbc
This workshop is about how to understand your Ego and find your self-worth. This workshop is tailored to guide you through the intricacies of your psyche, helping you break free from emotional depletion, rigidity, and toxic patterns.
What This Workshop Covers:
Exploring the Ego: Delve into the layers of your psyche to gain a deeper understanding of the Ego, its role in shaping your beliefs, behaviors, and relationships, and how it influences your sense of self-worth.
Identifying Signs of Ego Depletion: Learn to recognize the signs of emotional depletion, feeling "stuck," and the detrimental effects of black-and-white thinking on your mental and emotional well-being.
Breaking Free from Toxic Patterns: Unravel the patterns that keep you trapped in unfulfilling or toxic relationships, and discover strategies to cultivate healthier dynamics rooted in self-worth and authenticity.
Embracing Growth and Flexibility: Challenge rigid beliefs and embrace growth by fostering flexibility in your thoughts, behaviors, and relationships, paving the way for personal evolution and fulfillment.
This Workshop Is For You If:
You feel emotionally depleted and seek renewal.
You find yourself "stuck" and yearn for growth and progress.
You're ready to transcend black-and-white thinking and embrace nuance.
You're navigating unfulfilling or toxic relationships and desire healthier connections.
Your beliefs are rigid, and you're eager to embark on a journey of self-discovery and expansion.
Join us for an illuminating exploration of the self as we unravel the complexities of the Ego, cultivate self-worth, and foster growth and resilience. Take the first step towards reclaiming your authenticity and embracing a life filled with fulfillment and purpose.
This workshop is about navigating Betrayal Trauma: Understanding, Healing, and Growth
Embark on a transformative journey of healing and empowerment with this workshop on "Betrayal Trauma." Led by Ian George, a Sigma Mindset Coach renowned for guiding individuals to march to the beat of their drum, this workshop is designed to equip you with insights, tools, and strategies to overcome the deep wounds of betrayal.
What This Workshop Covers:
Understanding Betrayal Trauma: Explore the depths of trauma experienced when trust is shattered and the profound effects it has on our psychological well-being.
The Science Behind Betrayal Trauma: Delve into the neurological impact of betrayal on the brain, including its effects on the hippocampus, limbic system, and our survival instincts.
Memory and Perception: Learn how our memory can work against us, fostering negative biases and triggering fight, flight, or freeze responses for extended periods.
Tips for Healing: Discover practical tips and strategies for embarking on your healing journey, including cultivating self-awareness, seeking support beyond your comfort zone, engaging in activities to channel rage constructively, and finding purpose through volunteering and helping others.
Affirmation Commands: Harness the power of positive affirmations to rewire your mindset and promote healing and growth.
Healthy Accountability: Reflect on the habits that have contributed to your situation and embrace healthy accountability to foster positive change.
Join us as we navigate the complexities of betrayal trauma, empower ourselves with knowledge, and embark on a journey of healing, self-discovery, and resilience. Take control of your narrative and reclaim your strength.
Betrayal Trauma Workshop
Forgive, Accept & Elevate Workshop
This workshop is about learning how to forgive, accept, and elevate your life.
Are you holding onto grudges that weigh you down? Resentment can affect your mental strength and stop you from thriving.
It’s time to stop surviving and start thriving. The path to elevation starts with intentional habits, a resilient mindset, and embracing challenges that push you higher.
Growth begins when you embrace what is. Acceptance isn’t about giving up—it’s about freeing yourself from the need to control what’s out of your hands.
In this workshop, we will dive into:
Understanding Forgiveness is Freedom:
How holding onto grudges impacts your mental well-being.
Practical steps to forgive others—and yourself.
How forgiveness unlocks personal freedom and growth.
Forgiveness isn’t just about others—it’s about freeing yourself.
Understanding how acceptance is power:
How acceptance can propel you forward.
Letting go of the need to control external circumstances.
Building self-acceptance by setting realistic expectations so you can grow without breaking under pressure.
Acceptance is a tool for transformation. Ready to learn how to wield it?
How to elevate your life:
How to shift your mindset from survival mode to thriving.
The habits and practices that help you level up.
How to create challenges that fuel your growth instead of holding you back.
Elevation is a choice. Are you ready to rise?
Discipline Coaching - Strength to Succeed
Join me at Discipline’s Strength to Succeed event on 27 January in Redcar.
This year I’ll be speaking alongside Strength to Succeed’s strongest lineup to date ..
➡️ Business owners thriving in our fast paced markets
➡️ Performance coaches offering new perspectives
➡️ Elite athletes and nutritionalists sharing their best learns
➡️ Inspiring stories of conquering impossible adversity
Just to name a few …
Strength to Suceed has always been completely FREE. Get your tickets using the link below, learn from 11 expert speakers including myself, and join thousands who profess how powerful this day is.
Date: 27 January 2025
Location: Seaview Business Centre, Turner Street, TS10 1AZ
Time: 9am start (doors open at 8am)
Link: www.disiplinecoaching.net/2025
You can’t solve your problems with the same level of thinking that created them. Put yourself exactly where you need to be to level up.
Hope to see you there!